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Overtraining Syndrome in Horses

ByAmelia S. Munsterman, DVM, PhD, DACVS, DACVECC
Reviewed/Revised May 2024

Overtraining syndrome is defined as chronic fatigue in horses in high-intensity training that results in poor performance. Clinical signs relate to disruption of the adrenal response to stress, evidenced by anorexia and increased plasma levels of muscle enzymes. Although measurement of CK or gamma-glutamyl transferase may support a diagnosis, diagnosis of overtraining is more commonly based on behavioral changes. Treatment focuses on rest and modification of the training schedule to enable adequate recovery between races or events.

Highly intense exercise training over many weeks can result in a form of chronic fatigue referred to as overtraining syndrome. Racehorse trainers have long used the terms “overtraining,” “staleness,” or “sourness” to describe a syndrome of poor performance, failure to recover from exercise, and prolonged fatigue that does not resolve for weeks or months. By definition, clinical signs of overtraining syndrome should persist after > 2 weeks of rest or decreased physical activity. A less severe form of overtraining syndrome is termed “overreaching,” which is also a syndrome of poor performance and fatigue; however, athletic recovery in overreaching typically occurs within a few days to 2 weeks after decreasing the workload.

Overtraining syndrome was first reported in Swedish Standardbred trotters based on observations of horses with clinical signs of fatigue and poor performance combined with weight loss, inappetence, and clinical signs of stress, including tachycardia, nervousness, muscle tremors, sweating, and diarrhea. The severity of clinical signs of overtraining was initially thought to be associated with red cell hypervolemia, and these horses also exhibited adrenal exhaustion that may be similar to parasympathetic overtraining reported in humans.

Pathophysiology of Overtraining Syndrome in Horses

Overtraining syndrome is associated with a decrease in the plasma cortisol response to intense exercise, suggesting that overtraining is associated with dysfunction of the hypothalamic-pituitary-adrenal axis. Research has shown that overtrained horses have altered growth hormone activity levels, with an increase in the normal pulsatile growth hormone activity overnight, in addition to altered glucose metabolism (1). Biomarkers of skeletal muscle metabolism are currently being investigated as a means to identify overtraining syndrome but require invasive muscle biopsies for measurement.

Clinical Signs of Overtraining Syndrome in Horses

Overtraining syndrome should be suspected in horses with evidence of sustained decreased performance in association with one or more physiological or behavioral clinical signs. Although no single physiological marker is able to identify the syndrome, clinical signs in horses may include the following:

  • decreased body weight

  • increased heart rate during exercise

  • decreased plasma cortisol response to exercise

  • increased plasma concentrations of muscle enzymes or gamma-glutamyl transferase

Behavioral clinical signs are a consistent and early marker of overtraining syndrome, and development of a behavioral score to assist in early detection is warranted.

Key Points

  • Overtraining can lead to chronic fatigue and poor performance, and behavioral changes are key for identification of overtraining.

  • Rest and changes in training strategies are indicated for horses that demonstrate continued and persistent clinical signs of stress during high-intensity training.

For More Information

References

  1. de Graaf-Roelfsema E, Keizer HA, van Breda E, Wijnberg ID, van der Kolk JH. Hormonal responses to acute exercise, training and overtraining: a review with emphasis on the horse. Vet Q. 2007;29(3):82-101. doi:10.1080/01652176.2007.9695232

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